Sandy Marsh Therapy

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Why do we self-hate?  Why do we not accept the love of others?  It all speaks to self-esteem, and starting by learning how to love ourselves.

The Phones We Love Too Much

Some thoughts about cellphone etiquette. Feel free to take the "smartphone compulsion test," a link toward the end.

We have an intimate relationship with our phones. We sleep with them, eat with them and carry them in our pockets. We check them, on average, 47 times a day — 82 times if you’re between 18 and 24 years old, according to recent data.

Read the entire article at the New York times.