Sandy Marsh Therapy


Why do we self-hate?  Why do we not accept the love of others?  It all speaks to self-esteem, and starting by learning how to love ourselves.

Posts in Family
The Top 5 Mistakes Divorced Parents Make

Some excellent points here about kids when newly divorced.   When thinking about the emotional well being of your children, this mantra may be helpful:  Say to yourself, "I am not divorced FROM my ex.  I am divorced TO my ex."  It'll be tough at first.  The high road usually is.

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