Couples Therapy
A space to reconnect, rebuild trust, and strengthen your bond - through open, honest conversations held with care.
Couples therapy might be right for you if:
You feel emotionally disconnected and want to rebuild intimacy
You’re stuck in recurring arguments or power struggles
You want to improve communication and better understand each other
You’re recovering from a breach of trust or infidelity
You feel more like roommates than romantic partners
Life transitions (new baby, move, career change) have created tension
You’re preparing for marriage and want to build a strong foundation
Parenting differences are creating conflict
You want to break old patterns and reconnect with shared values
How I work
I believe that meaningful change begins when both partners feel truly seen and understood. In our work together, I offer a space for honest dialogue - without blame or defensiveness - so you can begin to really listen to and understand one another.
I draw on Imago Therapy techniques to help you:
Improve communication
Rebuild trust
Understand the dynamics keeping you stuck
Strengthen emotional connection
The goal is to help you build the kind of relationship you both want—based on empathy, respect, and genuine understanding.
What to expect
Initial Session: Each partner may have an individual session with me first
Session Length: 50–55 minutes
Format: In-person or telehealth
Availability: Daytime and limited evening appointments
Session Fee: $250 per session
Note: I do not accept insurance directly, but I can provide a superbill for potential reimbursement
Expect to:
Be heard without judgment or interruption
Learn tools for navigating disagreement
Express your needs more clearly
Build deeper empathy and connection
“My wife and I were happy for 15 years - then we met.”- Rodney Dangerfield
FAQs
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It’s a process that helps you explore shared values, expectations, finances, and more - so you can build a strong foundation for your future together.
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It’s painful to feel unheard. Therapy can help create a safe space where both partners feel listened to, and learn to communicate in a way that builds understanding and respect.
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Therapy can give you space to clarify what’s right for you. Whether you decide to reconnect or part ways, the goal is to communicate openly and make intentional choices.
